prayer center

Ten Laws of Health
(Proverbs 4: 20-22)

1. Fresh air and sunshine
To breathe deeply and to receive vitamin D.
2. Drink plenty of water
Drink cold drinks, coffee, etc., in moderation.
3. Peaceful Sleep
The body needs 7-8 hours of sleep a day.
4. Practice eating nutritiously
Eat lots of fruits, vegetables, dried beans and whole grains.
5. Get some exercise
Walking, bike riding, etc.
6. Give and Receive Love
Romans 5:8, I Corinthians 13th chapter, Ephesians 5:1-2.
7. Be a forgiver
Ephesians 4:31-32.
8. Practice Gratitude
I Thessalonians 5:18.
9. Develop Acceptance
Romans 15:1.
10. Develop a relationship/fellowship with God
John 1:12, John 3:16.

Thanks to “Focus on the Family”

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